Parashat Va’etchanan: Hear, O Israel – Loving G-d with Everything
Parashat Va’etchanan: “Love Adonai your G-d with all your heart, soul, and strength” (Deuteronomy 6:5). Cultivate Ahavah (love) in this Messianic Torah study and 7 day Mussar exercise.
TORAH PORTIONS
Cody Hug
7/25/20263 min read


Hebrew Date: 11 Av 5786
Torah: Deuteronomy 3:23-7:11
Prophets: Isaiah 40:1-26
Gospel: Luke 3:2-15
Parashat Va’etchanan: Hear, O Israel – Loving G-d with Everything
This week’s parasha, Va’etchanan (“And I pleaded”), contains some of the most foundational words in all of Scripture. After Moses recounts his plea to enter the land and reviews the covenant at Horeb, he declares the heart of Israel’s faith:
“Hear, O Israel: Adonai our G-d, Adonai is one! You shall love Adonai your G-d with all your heart, with all your soul, and with all your strength.” (Deuteronomy 6:4-5 TLV)
These words, known as the Shema, are the daily confession of the Jewish people and the greatest commandment according to Yeshua Himself. When asked which is the greatest commandment, Yeshua answered by quoting this very passage and then added, “And the second is like it: ‘You shall love your neighbor as yourself’” (Matthew 22:37-39).
The call is total. Love for G-d is not meant to be partial, occasional, or merely emotional. It is to engage the heart (our inner life and desires), the soul (our very being), and our strength (our resources, energy, and actions). It is a love that shapes every part of life — how we think, how we speak, how we spend our time, and how we treat others.
Beloved, in Messiah Yeshua this commandment finds both its perfect example and its power. Yeshua loved the Father with His whole being, even unto death. Through the Ruach HaKodesh, that same love is poured into our hearts (Romans 5:5). The Shema is not only a declaration of truth; it is an invitation into a life of wholehearted devotion.
Parashat Va’etchanan calls us back to the center: Hear. Love. With everything. In a distracted and divided age, these ancient words still have the power to realign our entire lives around the One true G-d.
Mussar Exercise: Cultivating Ahavah (Love)
Theme: Loving G-d with All Heart, Soul, and Strength
Middah (Character Trait): Ahavah (love) expressed through devotion and wholeheartedness
Anchor Texts:
• “You shall love Adonai your G-d with all your heart, with all your soul, and with all your strength.” (Deuteronomy 6:5)
• “You shall love the Lord your G-d with all your heart, with all your soul, and with all your mind.” (Matthew 22:37)
• “We love Him because He first loved us.” (1 John 4:19)
Core Intention for the Week
This week we move from partial or distracted love to intentional Ahavah — seeking to love G-d with every part of who we are.
Guiding Question: In what ways is my love for G-d still divided or limited, and how can I offer Him more of my heart, soul, and strength?
Maintain a small notebook or notes app for daily reflections. Each day includes:
1. Morning Kavanah (Intention)
2. Action Practice
3. Evening Cheshbon HaNefesh (Soul Accounting)
Morning Kavanah (Every Day)
Upon waking, recite slowly (out loud if possible):
“Shema Yisrael… Today I choose to love You, Adonai, with all my heart, with all my soul, and with all my strength.”
Pause for one full breath, letting the words of the Shema settle deeply.
Daily Action Practices
Day 1 – Awareness: Measuring Love
Practice: Honestly assess how much of your heart, time, and energy is currently directed toward loving G-d.
Reflection Prompt: Where is your love for Him strongest, and where is it weakest?
Day 2 – All Your Heart
Practice: Spend focused time in worship or quiet adoration, asking G-d to capture more of your heart’s affection.
Reflection Prompt: What shifted when you intentionally turned your desires toward Him?
Day 3 – All Your Soul
Practice: Offer your whole self to G-d in prayer — your fears, hopes, identity, and future.
Reflection Prompt: How does surrendering your soul deepen love?
Day 4 – All Your Strength
Practice: Use your physical energy, resources, or abilities today in a way that deliberately honors and serves G-d.
Reflection Prompt: What did it look like to love Him with your strength?
Day 5 – Love in Action Toward Others
Practice: Express love for G-d by loving a neighbor in a concrete way (encouragement, help, forgiveness, or generosity).
Reflection Prompt: How does loving others complete the commandment?
Day 6 – Guarding Against Divided Love
Practice: Identify one distraction or idol that competes for your affection and take a step to diminish its hold.
Reflection Prompt: What freedom came from removing a rival to wholehearted love?
Day 7 – Renewal of Love
Practice: Review the week. Renew your commitment aloud: “Adonai, I love You with all my heart, soul, and strength. Keep teaching me how to love You more.”
Reflection Prompt: Where did you experience the greatest growth in Ahavah this week?
Repeat this practice and watch how returning to the Shema reorders the heart and fills life with the joy of loving the One who first loved us.
